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Buy Jill Wigmore-Welsh Audio Recordings. These recordings are a series of lessons that can be used to invite your system to increase body awareness. Each lesson can be re-used, as you explore you will find that you make new discoveries in your habits of self use.

View cart “Audio Course: Relaxing Increasing awareness of sight & sound, Body Sensing & Movement Awareness©, MP3” has been added to your cart.

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