3 Top Tips for Fast Recovery
Physio Help 07885467466 number in your phone
You are an athlete and like to take risks, so injury is a possibility. Think through what might happen, do you have health insurance, would you use NHS services? How could getting back to work quickly help you? Being a worst case scenario thinker isn’t negative, it’s positive because you can make plans to cover bad possibilities without emotion. What about family, work, payments, map things out be objective. Have a plan in mind save 07885467466 in your phone under Physio Help so you can swift dial. Keep our website logged and our email to hand.
Keep a First Aid Kit with You
When you take part in sports, it’s positive to have a First Aid kit with you. A mix of plasters, bandages, clean wipes, light compression bandages, sterile dressings. It’s no good leaving it in the car, put in in your back pack, saddle bag, ski jacket and go on a First Aid course. You never know when someone could need help, it could be you, or a companion. First Aid can be life saving, so know what to do and how to do it. Make sure that there is a first aider for your club, or appoint someone in a group when you go out, don’t leave things to chance.
Register with the Practice
Registering with the practice is easy. Once you are registered you are on our system and this fast tracks you to treatment. We offer 15 minutes free advice at the weekends and can check the diary either for an urgent out of hours consult or an appointment within 24 hours. This is just for people who are registered. So if you are injured over the weekend you can call and we can discuss whether you should book in straight away. We will provide simple advice to help your healing this can also be via skype or zoom.